A recent court decision in the United States has once again brought into question the hormone replacement treatment of post menopausal symptoms.
Menopause, which is defined as the permanent cessation of menstruation, normally occurs in a woman’s life between the mid-forties and mid-fifties; so most women will now live at least a third of their...
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A pause for thought about menopause
Getting the good oil about preventing heart disease
We Australians have the dubious honour of making our country the second fattest nation on earth (no prizes for guessing number one!). Nevertheless, fats are an essential part of our diet. Just how good or bad they are depends very much on the type of fat we consume, and how much.
While it has been...
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You can’t recycle everything
Earlier this month Australia’s environment ministers agreed to a new National Waste Policy: Less waste, more resources. Maybe it was more than just a happy coincidence that the policy was announced in the days leading up to National Recycling Week.
National Recycling Week was established by Planet Ark 14 years ago and now has a...
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Remembering to drive safely
Globally the major health issues are still the infectious diseases HIV/AIDS, TB and malaria. However, chronic conditions such as heart disease and diabetes are becoming more prevalent.
Among infants, diarrhoeal and respiratory diseases are the biggest killers; but worldwide, the leading cause of death among young people, in the 10-24 year age group, is traffic...
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Bringing diabetes to light
On the evening of 14 November – and maybe for a few nights either side as well – the Arts Centre Spire in Melbourne will be lit blue. It’s just one of several major landmarks in Australia and what’s expected to be over 1000 buildings and monuments worldwide that will take on a temporary...
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Who cares for the carer?
Almost certainly, at some time in our lives, we’ll have to look after the needs – usually the health needs – of someone else. That person will probably be a friend or member of the family.
Quite often that time for caring might be just a few days; perhaps even a few weeks. However, occasionally...
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Preventing osteoporosis – the safe way
World Osteoporosis Day (20 October) is a reminder that osteoporosis is a global problem. Each year approximately 1.6 million hip fractures occur worldwide. This number could reach 5 million within the next 40 years.
In Australia one in two women and one in three men over the age of 60 will suffer a fracture due...
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