Apr 07

At the present rate of population growth, Australia is predicted to be home to 36 million people by mid century, with the capital cities likely to bear the greatest burden of this increase.

In fact, the move from rural areas towards the more populated towns and city centres is a worldwide phenomenon. While those places of high-density living themselves begin to sprawl, there is greater pressure on services such as transport, education and health.

It’s no coincidence, therefore, that this year World Health Day (7 April) focused on urbanisation and health – an initiative of the World Health Organization (WHO) to make cities healthier places to be.

Another WHO sponsored event this month is World Malaria Day (25 April).

Most cities of the Western world are now malaria free. However, that wasn’t always the case. Malaria is one of the oldest diseases in human history. There is some evidence that it plagued populations pretty much throughout the world as far back as 6,000 BCE. As recently as several centuries ago malaria spread from the Arctic town of Archangel in Russia to Argentina and what is now Australia in the southern hemisphere.

According to the WHO Roll Back Malaria website there are now 109 so-called malarious countries in four regions throughout the world – chiefly the tropical and sub-tropical areas of Africa, Asia the Middle East and Latin America.

During the Middle Ages malaria was widespread throughout Europe and the UK. Henry VIII suffered malaria as a young man. Lord Nelson during the Battle of Trafalgar had to contend with the fever of malaria as well as his regular bouts of sea sickness. Another sailor of renown, J. F. Kennedy, contracted malaria, apparently while in the Solomon Islands in the 1940s.

Malaria is a life threatening disease caused by parasites that are transmitted to humans through the bites of infected mosquitoes. Malaria is preventable and curable; but still people die – about 1 million each year – mostly children in Africa.

WHO states that approximately half of the world’s population is at risk of malaria, particularly those living in lower-income countries; but travellers from malaria-free areas to disease “hot spots” are especially vulnerable to the disease.

The English word malaria comes from the Italian expression meaning bad air and the French word for malaria is derived from the Latin for lagoon. So there was early recognition that the disease emanated from swamps, marshes and stagnant water. But it wasn’t until the late 19th century that the role of mosquitoes was identified.

Ancient remedies included the wearing of a large fish tooth to ward off the evil spirits. Later treatments proved more successful. The Peruvian cinchona bark was taken to Rome by Jesuit priests and introduced into England in the 1650s (although suffering badly from malaria, Oliver Cromwell is said to have refused the bark treatment, maybe because of its intensely bitter taste).

Quinine, the active ingredient from cinchona is still used as a treatment today, however, more effective, especially against drug-resistant malaria, are the combination products containing artemisinin, originally extracted from the ancient herb “sweet wormwood”.

Today, except for the occasional case, Australia is malaria free; but for how long? Climate change, population growth and migrating mosquitoes could alter that situation. Scientists in Victoria, Queensland and Papua New Guinea are currently collaborating on the development of malaria vaccine. Meanwhile prevention is the best course of action.

If you’re travelling overseas, check whether anti-malarials are recommended. Be sure to apply insect repellent, cover up after sun-down and use bed-nets at night. No mosquito bite – no malaria.

You can get more information about malaria and other travel health issues from pharmacies providing the Pharmaceutical Society’s Self Care health information. Log onto the website, www.psa.org.au to find the nearest location.

©2010 Pharmaceutical Society of Australia

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May 13

Whilst in Australia each year we are commemorating ANZAC Day, the World Health Organisation (WHO) is raising awareness of a disease that affects about 40% of the world’s population and kills more than one million people annually.

April 25 is World Malaria Day.

Creative Commons licensed image

Creative Commons licensed image

Malaria was once much more widespread, but it was successfully eliminated from many countries with temperate climates during the mid 20th century. With long term warmer weather apparently creeping southwards from the equator and insects becoming frequent flyers by hitching a ride on international airlines, countries like Australia might again become high risk areas.

Malaria is a life threatening parasitic disease transmitted by mosquitoes; specifically the female of the Anopheles family of mosquitoes. Currently it affects mainly people living in the poorer countries. Ninety percent of deaths due to malaria occur in Africa south of the Sahara, mostly among young children. Malaria kills an African child every 30 seconds.

Before the real cause of malaria was discovered in the 1880s, the disease was thought to emanate from the dank smell and dampness of field marshes – hence the name: mal aria or “bad air”.

So, bad air has nothing to do with malaria, but bad air that we personally produce results in many more deaths. It’s the cigarette smoke filled air we inhale that causes so much damage. In fact tobacco smoking is the single greatest cause of preventable disease in the world. Even passive smoking – inhaling someone else’s second hand smoke has been proven to be a problem.

There would hardly be a man, woman or even child in Australia who doesn’t know about the dangers of smoking. So why would anyone still be a smoker?

There are probably many reasons why people begin to smoke – peer pressure is a particularly relevant factor in young women – and the reality is, once you start smoking it’s mighty hard to stop. Nearly two thirds of smokers would like to stop smoking, but fewer than 1 in 20 people who try to quit will actually remain non-smokers after three months.

The problem, therefore, is not just beginning the quit process, but staying the distance as a non-smoker. If you are one of those thousands of Australians who want to stop smoking; if you’re very willing, pretty much ready and just wanting to be enabled to quit for good, then there are some new strategies which might make your job a whole lot easier.

Recent research, published in the British Medical Journal, has shown the benefits of a gradual reduction in smoking before quitting for good. This “cut down then quit” method may suit some smokers who find it hard to stay a non-smoker. The combination of patches an gum together may be what some smokers need to prevent the cravings; and a new mini lozenge is now available with a quicker release of nicotine.

As well, it is now recognised that nicotine replacement therapy can be a useful tool for just about everybody to assist with smoking cessation; that is everybody regardless of age, sex or medical history. We know that using nicotine replacement therapy to quit is always safer than continuing to smoke.

There are many myths and misconceptions about the effects of nicotine and nicotine replacement therapy (NRT). Make sure you get the facts and the right advice on what products will suit you best. Ask for the fact cards on Smoking and Staying a Non-smoker from one of the pharmacies around Australia providing the Pharmaceutical Society’s Self Care health information. Phone 1300 369 772 or check out the website at www.psa.org.au for the nearest location. May 31 each year is designated by WHO as World No Tobacco Day. Maybe it’s a good time to consider quitting for good and clearing your personal air space.

©2009 Pharmaceutical Society of Australia

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